My Approach
MSc in CBT, BSc (Hons) Psychology,
PG Cert, GP Dip., CBT Expert Practitioner
BABCP Accredited Cognitive Behavioural Therapist
I am an accredited cognitive behavioural therapist. My professional training has been exclusively in CBT. Initially in the classic Beckian CBT method; which was the first wave of CBT. I have further trained in other CBT methods such as Acceptance and Commitment Therapy (ACT), Schema therapy and Eye Movement Desensitization and Reprocessing (EMDR).
I offer CBT for the treatment of anxiety, depression, OCD and eating disorders. I run a successful private practice in Dublin. I am accredited with the BABCP and IABCP. The lead organization for accrediting CBT therapists in the UK and Ireland.
My approach to therapy is evidence based, which means that I draw on a wide range of established psychological techniques, where there is clear research and a strong body of supporting evidence. I am passionate about my work and I enjoy using my wide knowledge and expertise to empower my clients to solve the issues that they bring to therapy.
I approach therapy in a warm collaborative manner, using therapeutic methods well supported by research and tailored to the unique needs and strengths of each individual client. I work across all age ranges. Additionally I have trained to work with adolescent using methods specific to their needs.
Changing how you feel by changing how you think!