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My Approach

MSc in CBT, BSc (Hons) Psychology,

PG Cert, GP Dip., CBT Expert Practitioner

BABCP Accredited Cognitive Behavioural Therapist

I am an accredited cognitive behavioural therapist.  My professional training has been exclusively in CBT.  Initially in the classic Beckian CBT method; which was the first wave of CBT.  I have further trained in other CBT methods such as Acceptance and Commitment Therapy (ACT), Schema therapy and Eye Movement Desensitization and Reprocessing (EMDR).

I offer CBT for the treatment of anxiety, depression, OCD and eating disorders.  I run a successful private practice in Dublin.  I am accredited with the BABCP and IABCP.  The lead organization for accrediting CBT therapists in the UK and Ireland.

My approach to therapy is evidence based, which means that I draw on a wide range of established psychological techniques, where there is clear research and a strong body of supporting evidence.  I am passionate about my work and I enjoy using my wide knowledge and expertise to empower my clients to solve the issues that they bring to therapy.

I approach therapy in a warm collaborative manner, using therapeutic methods well supported by research and tailored to the unique needs and strengths of each individual client.  I work across all age ranges.  Additionally I have trained to work with adolescent using methods specific to their needs.

Changing how you feel by changing how you think!

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